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Many of us find January a really difficult month.  We have lost the knack of “wintering”.   We yearn for the long sunny days of summer...

WHAT IS SAD? Seasonal Affective Disorder (SAD), is a type of depression that quite often doesn’t get the attention it deserves. Could...

I think we have all - at one time or another - suffered with indigestion. Tummy cramps, nausea, heartburn, gas and bloating? Studies...

“How do I make a natural Fly Repellent using Essential Oils?” I’ve had quite a few enquiries from people who are going on holiday wanting...

I often get asked if essential oils can help with Hay Fever. The answer is yes they can but it is important to note that Hay Fever can...

Q: Where are these pulse points that I am meant to be applying my pulse point roller to? If you scroll down the images below illustrate...

At this time of year there are lots of mosquito, gnats and midges about. If you are like me, you’ll probably end up getting bitten....

A lot of the fragrances in laundry detergents are full of chemicals that can irritate your skin and of course aren’t good for the...

Commercial stain removers are often full of harsh chemicals. I like to use the following methods to get rid of stains (and even mould)...

I absolutely hate ironing! But I can almost bear it if I use a lovely scented laundry spray. I make my own not only because of wanting...